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Creamy Spinach Dip
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Ingredients 
1 (10 ounce) package frozen chopped spinach,thawed and drained very well
1-1/2 cups low-fat sour cream
2 tablespoons red wine vinegar
2 tablespoons minced mint
2 garlic cloves, minced
1/2 cup minced water chestnuts
1/4 teaspoon cayenne pepper
Salt and pepper to taste |
Directions
Prepare the spinach and set aside. In a medium bowl, combine the sour cream, vinegar, mint,
garlic, water chestnuts, cayenne pepper, salt and pepper. Add the spinach and mix well. Cover and refrigerate for 1 hour before serving
Nutritional Information Per Serving (2 tablespoons):
Calories: 33, Fat: 2g, Cholesterol: 7mg, Sodium: 27mg, Carbohydrate: 3g, Dietary Fiber: 1g, Sugars: 1g, Protein: 2g Diabetic Exchanges: 1/2 Carbohydrate
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