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Orange Muffins

Yield: 12 servings. Nutrition information per muffin: 127 calories, 3 gm protein, 18 gm carbohydrate, 5 gm fat, 28 mg cholesterol, 196 mg sodium, 1 diabetic starch/bread exchange, 1 diabetic fat exchange. Recipe courtesy of www.recipesource.com

Ingredients  

2 cups flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 tablespoon orange peel; grated
1 egg
3/4 cup orange juice
1/4 cup butter
1 tablespoon milk
1 teaspoon vanilla

Directions  

Preheat oven to 400 degrees. Grease 12 muffin cups or line with paper liners; set aside. Combine dry ingredients (including orange peel) in medium bowl. Combine and add egg, orange juice, melted butter, milk and vanilla; mix just until dry ingredients are moistened. Spoon batter into prepared cups, filling each cup 1/2 full. Bake 18-20 minutes, until golden brown. Let cool in pan on wire rack 5 minutes. Remove from pan. Serve warm or at room temperature.

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